After you apologize and admit what you have done wrong, you have a great chance to learn from your mistake. We grow faster when we learn from our mistakes instead of ignoring them.
Sometimes you need to say “sorry” before you do something. If you know you are going to do or say something that will upset another person, like making an interruption, start by saying “I’m sorry.”
道歉能讓過失變成一件正面的事情。當你承認做錯事情，別人可能會對你另眼相看。
道歉帶來哪些好處
Apologizing is hard. You need to admit that you have made a mistake — that isn’t easy for anyone! You might feel too embarrassed or ashamed to even face the other person. S鄭至航ome people believe “never apologize, never explain” is a good way to live, but acting like that will make it more difficult to keep friends.
“I really regret doing that.” This shows you are still thinking about your mistake and feeling the effect of it.
Maybe you really hurt another person’s feelings or body. It might only be an accident, but saying “I’m sorry” can help make the other person feel better. You will feel better too.
Step two is to take responsibility, even if it was an accident. No one likes to hear, “But it wasn’t me!” or even worse, “But you…!” You may feel angry, but it is important not to blame other people when apologizing.
Saying “thank you” lets your friends and family know that you are grateful for something they have done. It also sounds nicer and a little happier. For example, if you are late to meet your friends, it’s better to say “Thank you for waiting,” than “Sorry I’m late.”
If you need to cancel a plan or an appointment, it’s better to say “Thank you for your understanding” than “Sorry I can’t come.” Showing gratitude by saying “thank you” can send a stronger message because it comes from a happier, loving feeling.
The first step is to let the other person know you are sorry and feel regret. You can say, “I’m sorry that I broke your toy,” or “I didn’t mean to hurt your feelings.” Then you can explain a little bit more about why it happened.
Now that you have apologized, maybe there is something you can do to help the other person feel even better. Don’t promise anything you can’t really do, but offer to help any way you can. Try asking, “Is there anything I can do?”
The last thing to remember is not to make excuses. Excuses sound like, “It’s not my fault that you...,” “If you had just...,” or “It wasn’t me. [Name] did it.” This makes you look dishonest. It will be more difficult for people to trust you in the future.
If you have done something wrong, like breaking a friend’s toy or a window in your home, the best thing is to say “I’m sorry” to the person right away.
If you hurt someone, you will give them back a little respect by apologizing. Maybe you shared your friend’s secret by accident. When you apologize, you can help save your friendship by letting them know you really care.
如果你犯錯，像是弄壞朋友的玩具或打破家裡的窗戶，最好的作法就是立刻向當事人說「對不起」。
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